It’s healthy to have time to just be,
to listen to the rhythm of your heartbeat,
the wind sighing outside the window.
It’s good to have that time to listen
to the inner voice of God Within.
Our spirit selves crave peace and calmness
amidst the chaos of our physical lives.
It is said that prayer is us talking to God;
quiet meditation is us listening to God.
Be still and listen.